Archive for March, 2008

Natural Treatment And Home Remedies for Cold Sores

Monday, March 17th, 2008 | Cold Sore with No Comments »

What are cold sores?
Cold sores, also called fever blisters are primarily caused by the herpes simplex virus type 1 (HSV-1) and are normally the main symptom for oral herpes or herpes labialis. The HSV-1 is a highly contagious virus that usually affects the lips, the mouth and the face. People who contract the virus usually feel some amount of pain and discomfort caused by the blisters as well as embarrassment when the sores appear all over their lips and face.

If you suffer from cold sore outbreaks, you may be getting very tired of having to run off to the store every time you feel a cold sore coming on. Fortunately there are some home remedies for cold sores that you can use without having to make a store run.

These remedies have different advantages, one of them being that you don’t need to get a prescription first. You also don’t have to waste valuable time deciding on a product to buy. Whenever you feel a cold sore coming, you can take action quickly just by using home remedies for cold sores. This will help reduce the amount of time you’ll have to put up with the cold sore. There are a variety of home treatments for cold sores that many people have attested to be effective in relieving the symptoms of cold sores and preventing recurrent outbreaks. Here are some of them:

1. Cold compress. One of the best home remedies for colds sore is to simply apply ice every 5-10 minutes of every hour at the onset of a cold sore. When ice is applied early enough in the cold sore cycle it can slow down the metabolism of the affected area, which slows the growth. This has been seen to help ease the pain and can prevent the virus from moving from the nerves to the skin.

2. Staying healthy. The best way to fight viral infections like this is to protect and boost your immune system and prevent further outbreaks. Take your daily vitamin supplements, most especially the B complex vitamins, and get enough sleep and rest.

3. Food to avoid. Certain foods can prolong the occurrence of cold sores, while some can trigger their recurrence. Limit your consumption of processed foods, sugar, caffeine, those high in salt content, soft drinks, and citrus fruits as they can likely trigger an outbreak. Limit your intake of arginine-rich foods such as grains, peanuts, chocolate and wheat products as virus tend to feed on arginine. Changing your diet and taking vitamin supplements are two of the best home remedies for cold sores.

4. One treatment that is popular in Europe due to its effectiveness is lemon balm. A member of the mint family, lemon balm can reduce the severity and duration of an attack and is believed to decrease the tendency of cold sore reoccurrence. This treatment is not widely available in the United States however.

5. Other natural ingredients that have been used to treat cold sores successfully include resveratrol, peppermint oil and propolis. The former is a compound found in red grapes, while propolis is a substance used by bees to keep their hives germ free and is collected from buds. Care should be taken with peppermint oil, however, as it can have a toxic effect on the body and should never be taken internally.

Anyone suffering from cold sores regularly knows how unpleasant an attack can be. However, taking care of what we eat and looking after our own well-being have proved to be an extremely effective long term treatment for cold sores for many sufferers.

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Cold Sores

Sunday, March 16th, 2008 | Cold Sore with No Comments »

Cold sores are also known as fever blisters. Those small wounds come on your lips and the mouth. Cold sores can be both painful and embarrassing as they appear at random. Herpes simplex virus (HSV) causes cold sores.

Most people think that herpes and cold sores are same. But they are quite different from each other. There are two types of herpes simplex virus, HSV-1 and HSV-2. HSV-1 usually causes cold sores. This is found in many people.

Kissing, sneezing, coughing or touching a cold sore will lead to the transmission of the HSV-1 in a person. This virus can be through a common touch also. A child can get this virus through a parental contact.

You will not suffer more than ten days with cold sores. It will go away on its own after a week or ten days. They will not reappear again for many years. Cold sore opens after few days and leaves a clear fluid before drying up. It will disappear that.

Some people need treatment for the cold sores. Otherwise, they will feel embarrassing with the cold sore. OTC and prescription medicines will speed up the process of healing. They are some painful. You cannot prevent cold sores, but you can get rid of cold sores easily. You can use that ways.

Cold sores are highly contagious. There are ample of ways to through these cold sores out of your body.

For faster healing and protecting from further infection, you can cover cold sores with a protective petroleum based product.

If you want to reduce the pain caused by the cold sores then you can take painkillers like aspirin and ibuprofen.

Salty and acidic food will irritate cold sores. It will increase your pain. So please avoid them and make your pain less.

Protect your lips from getting sun-induced cold sores. Apply sun scream to your lips.

Do not give cold sores as gift to others as it is very contagious. So avoid kissing, sharing towels and washing your hands frequently. You should be careful about this.

Give a visit to a doctor if you have frequently suffering from the cold sores.

Warm drinks like tea or coffee will work well for old sores. Orange juice will make you feel better as it will reduce your pain

Apply ice to cold sores. It will make a better solution. It will help in not reaching to other people.

You can place a teabag within the patients reach. The tannic acid will make the healing process faster.

Apply a fresh aloe Vera on the cold sore. Bring a fresh aloe Vera from the plant.

Get lots of vitamin B and B-12 to get rid of cold sores. It is a natural way to heal.

Most people believe that the fastest way to get rid of cold sores is with hand sanitizer. Hand sanitizer helps to kill germs and bacteria instantly. You can make use of this.

Hope these tips will help you to get rid from cold sores.

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